Calories in Cooking Light Spiced chicken with couscous

360Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spiced chicken with couscous

Amount Per 3 oz chicken
Calories 360 Kcal (1507 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 471mg 20%
Total Carbs 47g 16%
Dietary Fiber 5g 20%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 85 g
  • Cal: 18 %
  • Fat: 6.2 %
  • Carb: 15.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (10.1%)
  • Protein (37.1%)
Cooking Light Spiced chicken with couscous Good and Bad Points
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