Calories in cooking asparagus
Browse:
- cooked fat added in
- cooked fat not added in
- cooked from fresh
- cooked from fresh fat added in
- cooked from fresh fat not added in
- cooked from frozen
- cooked from frozen fat added in
- cooked canned
- cooked from canned fat added in
- light grilled
Cooking Asparagus results
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Cooking Light asparagus, raisin & pine nuts
Per 1 cup - Calories: 111 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
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Cooking Light lemony asparagus with parsley
Per 1/2 cup - Calories: 35 kcals
- Fat:1g
- Carbs:5g
- Protein:2g
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Cooking Light tomato and asparagus carbonara
Per 1 1/4 cups - Calories: 335 kcals
- Fat:9g
- Carbs:51g
- Protein:15g
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Cooking Light white bean and asparagus salad
Per 1 serving - Calories: 127 kcals
- Fat:6g
- Carbs:15g
- Protein:5g
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Cooking Light roasted asparagus and tomatoes
Per 1/4 of mixture - Calories: 38 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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TASTE OF HOME tuscan style roasted asparagus
Per 1/2 cup cooked - Calories: 346 kcals
- Fat:17g
- Carbs:10g
- Protein:19g
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TASTE OF HOME beefy broccoli asparagus salad
Per 1 1/4 cups - Calories: 229 kcals
- Fat:10g
- Carbs:11g
- Protein:24g
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Cooking Light asparagus and chicken carbonara
Per 1 1/4 cup - Calories: 416 kcals
- Fat:11g
- Carbs:42g
- Protein:35g
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Cooking Light asparagus with feta and oregano
Per 1/4 lb - Calories: 40 kcals
- Fat:2g
- Carbs:3g
- Protein:3g
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Cooking Light tomato asparagus bacon linguini
Per 2 cups - Calories: 360 kcals
- Fat:12g
- Carbs:46g
- Protein:17g
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Cooking Light garlic and red pepper asparagus
Per 6 spears - Calories: 85 kcals
- Fat:7g
- Carbs:0g
- Protein:0g
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TASTE OF HOME asparagus-stuffed chicken rolls
Per 1 chicken breast - Calories: 460 kcals
- Fat:21g
- Carbs:16g
- Protein:46g
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TASTE OF HOME asparagus with mushrooms recipe
Per 3/4 cup - Calories: 92 kcals
- Fat:7g
- Carbs:5g
- Protein:3g
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TASTE OF HOME scallops and asparagus stir fry
Per 1 cup - Calories: 215 kcals
- Fat:5g
- Carbs:30g
- Protein:11g
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Cooking Light asparagus with balsamic tomatoes
Per 1 serving - Calories: 69 kcals
- Fat:4g
- Carbs:7g
- Protein:3g
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Cooking Light asparagus and tomato pesto pasta
Per 1 1/2 cups - Calories: 336 kcals
- Fat:10g
- Carbs:51g
- Protein:0g
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Cooking Light asparagus melt with pesto spread
Per 2 sandwiches - Calories: 343 kcals
- Fat:12g
- Carbs:41g
- Protein:22g
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Cooking Light shrimp asparagus and penne pasta
Per 1 1/4 cups - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light apricot glazed roasted asparagus
Per 1/4 lbs - Calories: 292 kcals
- Fat:0g
- Carbs:6g
- Protein:2g
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Cooking Light bow tie carbonara with asparagus
Per 1 1/2 cups - Calories: 302 kcals
- Fat:5g
- Carbs:49g
- Protein:0g
