Calories in cooked asparagus from fresh
- from
- from fat added in cooking
- from fat not added in cooking
- cooking
- fat added in cooking
- fat not added in cooking
- from frozen
- from frozen fat added in cooking
- from frozen fat not added in cooking
- from canned fat added in cooking
Cooked Asparagus From Fresh results
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Cooking Light bow tie carbonara with asparagus
Per 1 1/2 cups - Calories: 302 kcals
- Fat:5g
- Carbs:49g
- Protein:0g
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Cooking Light asparagus with lemon and pecorino
Per 1/4 lb of asparagus - Calories: 53 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light oven roasted asparagus with thyme
Per 6 oz - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light risotto with shrimp and asparagus
Per 1 1/4 cups - Calories: 443 kcals
- Fat:7g
- Carbs:20g
- Protein:20g
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Cooking Light asparagus and roasted bell peppers
Per 10 asparagus and 1/4 cup peppers - Calories: 37 kcals
- Fat:2g
- Carbs:4g
- Protein:1g
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Cooking Light asparagus with lemon and percorino
Per 1/4 of dish - Calories: 53 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light greek shrimp and asparagus risotto
Per 1 1/2 cup - Calories: 426 kcals
- Fat:9g
- Carbs:54g
- Protein:33g
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Cooking Light lemony asparagus-mushroom stir-fry
Per 1/2 cup - Calories: 55 kcals
- Fat:3g
- Carbs:6g
- Protein:0g
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Cooking Light pan-roasted asparagus and tomatoes
Per 1/4 of mixture - Calories: 72 kcals
- Fat:4g
- Carbs:8g
- Protein:3g
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Cooking Light asparagus and smoked trout frittata
Per 2 wedges - Calories: 186 kcals
- Fat:10g
- Carbs:4g
- Protein:20g
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Cooking Light asparagus and shrimp with gremolata
Per 1 1/2 cups - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light asparagus with a sesame ginger glaze
Per 1/4 recipe - Calories: 310 kcals
- Fat:4g
- Carbs:25g
- Protein:34g
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Cooking Light spicy roasted potatoes and asparagus
Per 2 cups - Calories: 368 kcals
- Fat:10g
- Carbs:47g
- Protein:20g
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Cooking Light pasta with grilled chicken asparagus
Per 2 cups - Calories: 330 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light gorgonzola fettuccine with asparagus
Per 1 1/4 cup pasta, 2 tbs cheese, 1.5 tsp walnuts - Calories: 399 kcals
- Fat:13g
- Carbs:54g
- Protein:18g
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Cooking Light asparagus, tomato, and onion farinata
Per 1/4 of container - Calories: 321 kcals
- Fat:21g
- Carbs:27g
- Protein:10g
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Cooking Light roasted asparagus with browned butter
Per 3 oz - Calories: 107 kcals
- Fat:9g
- Carbs:6g
- Protein:3g
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Cooking Light asparagus with blue cheese vinaigrette
Per 1/4 of asparagus - Calories: 74 kcals
- Fat:5g
- Carbs:5g
- Protein:4g
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Cooking Light orzotto with green and white asparagus
Per 1 1/4 cups - Calories: 401 kcals
- Fat:10g
- Carbs:57g
- Protein:20g
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Cooking Light gnocchi with shrimp asparagus and pesto
Per 2 cups - Calories: 339 kcals
- Fat:0g
- Carbs:78g
- Protein:0g
