Calories in chicken gumbo light

Per 1 cup - Calories: 60 kcals

• Fat:1g
• Carbs:13g
• Protein:3g

Per 1 cup with 1/2 cup rice - Calories: 322 kcals

• Fat:11g
• Carbs:40g
• Protein:18g

Per 1 cup - Calories: 80 kcals

• Fat:2g
• Carbs:11g
• Protein:5g

Per 1 cup - Calories: 70 kcals

• Fat:2g
• Carbs:10g
• Protein:5g

Per 1 cup - Calories: 80 kcals

• Fat:1g
• Carbs:12g
• Protein:5g

Per 1 cup - Calories: 80 kcals

• Fat:2g
• Carbs:10g
• Protein:7g

Per 1 cup - Calories: 60 kcals

• Fat:0g
• Carbs:14g
• Protein:2g

Per 1 cup - Calories: 71 kcals

• Fat:2g
• Carbs:9g
• Protein:6g

Per 1/4 cup - Calories: 60 kcals

• Fat:1g
• Carbs:11g
• Protein:2g

Per 1 cup - Calories: 70 kcals

• Fat:2g
• Carbs:10g
• Protein:5g