Calories in cereal whole grain
Cereal Whole Grain results
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Toasted Oats cereal oat and rice, whole grain
Per 1 cup, 30 g - Calories: 120 kcals
- Fat:2g
- Carbs:22g
- Protein:4g
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Total crunchy whole grain wheat flakes cereal
Per 3/4 cup - Calories: 100 kcals
- Fat:1g
- Carbs:22g
- Protein:2g
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Fiber One harvest clusters whole grain cereal
Per 1 cup - Calories: 180 kcals
- Fat:1g
- Carbs:44g
- Protein:4g
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Synergy organic synergy cereal 8 whole grains
Per 1/2 cup - Calories: 100 kcals
- Fat:1g
- Carbs:24g
- Protein:3g
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Kashi Company 7 whole grain honey puff cereal
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:25g
- Protein:3g
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Bobs Red Mill 8 grain hot cereal (whole grain)
Per 1/4 cup uncooked - Calories: 150 kcals
- Fat:2g
- Carbs:27g
- Protein:6g
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Bobs Red Mill kamut cereal whole grain organic
Per 1/4 cup, dry - Calories: 120 kcals
- Fat:1g
- Carbs:26g
- Protein:5g
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Kellogg's raisin bran cereal whole grain wheat
Per 2 cu - Calories: 190 kcals
- Fat:1g
- Carbs:360g
- Protein:5g
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Arrowhead Mills cereal puffed rice whole grain
Per 1 cup, cereal - Calories: 60 kcals
- Fat:0g
- Carbs:14g
- Protein:1g
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Arrowhead Mills whole grain puffed corn cereal
Per 1 cup - Calories: 60 kcals
- Fat:1g
- Carbs:12g
- Protein:2g
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Bobs Red Mill hot cereal 10 grain, whole grain
Per 1/4 cup, dry, 42 g - Calories: 130 kcals
- Fat:1g
- Carbs:26g
- Protein:6g
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Hy-Vee tasteeos toasted whole grain oat cereal
Per 1 cup - Calories: 100 kcals
- Fat:2g
- Carbs:21g
- Protein:3g
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Bobs Red Mill grande whole grains cereal/pilaf
Per 1 serving - Calories: 160 kcals
- Fat:2g
- Carbs:32g
- Protein:6g
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Kashi Company 7 whole grain honey puffs cereal
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:25g
- Protein:3g
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Kellogg's vanilla chocolate whole grain cereal
Per 3/4 cup - Calories: 100 kcals
- Fat:1g
- Carbs:0g
- Protein:3g
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Safeway quick oats 100% whole grain oat cereal
Per 1/2 cup - Calories: 140 kcals
- Fat:3g
- Carbs:26g
- Protein:5g
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Big G Cereals whole grain cinnamon toast crunch
Per 1/2 cup - Calories: 130 kcals
- Fat:4g
- Carbs:24g
- Protein:1g
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Arrowhead Mills whole grain puffed wheat cereal
Per 1 cup - Calories: 60 kcals
- Fat:0g
- Carbs:12g
- Protein:3g
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Bobs Red Mill whole grain High Fiber Hot cereal
Per 1/3 cup - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:8g
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Kashi Company 7 whole grain honey puffed cereal
Per 1 serving - Calories: 120 kcals
- Fat:1g
- Carbs:27g
- Protein:3g