Calories in Kellogg's Raisin bran cereal whole grain wheat

190Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Raisin bran cereal whole grain wheat

Amount Per 2 cu
Calories 190 Kcal (795 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Sodium 250mg 10%
Total Carbs 360g 120%
Sugars 18g 72%
Dietary Fiber 7g 28%
Protein 4.7g 9%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 1.7 %
  • Carb: 120 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98%)
  • Fat (0.6%)
  • Protein (1.4%)
Kellogg's Raisin bran cereal whole grain wheat Good and Bad Points
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