Calories in Kashi Company 7 whole grain honey puffed cereal

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company 7 whole grain honey puffed cereal

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 27g 9%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 32 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (7%)
  • Protein (9.3%)
Kashi Company 7 whole grain honey puffed cereal Good and Bad Points
Add your comment
User Reviews of 7 whole grain honey puffed cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top