Calories in buttermilk pancake waffle whole grain mix with organic flour
Buttermilk Pancake Waffle Whole Grain Mix With Organic Flour results
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Bobs Red Mill buttermilk pancake waffle whole grain mix with organic flour
Per 1/3 cup dry mix only - Calories: 186 kcals
- Fat:10g
- Carbs:21g
- Protein:3g
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Bobs Red Mill buttermilk pancake & waffle whole grain mix with organic flour (3 - 4 pancakes)
Per 3 1/2 pancakes - Calories: 200 kcals
- Fat:5g
- Carbs:27g
- Protein:12g
