Calories in blade bone
Blade Bone results
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Freshdirect bone-in boston butt pork roast blade roast
Per 16 oz raw - Calories: 210 kcals
- Fat:14g
- Carbs:0g
- Protein:20g
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Fatsecret.com beef blade steak (no fat, no bone cooked)
Per 100 g - Calories: 187 kcals
- Fat:7g
- Carbs:0g
- Protein:30g
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Wegmans fyfga shoulder chops round bone or blade broiled
Per 9 oz - Calories: 197 kcals
- Fat:12g
- Carbs:0g
- Protein:20g
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Farmer John california 100 natural bone in pork shoulder blade boston butt roast
Per 4 oz - Calories: 182 kcals
- Fat:4g
- Carbs:9g
- Protein:28g
