Calories in beef blade steak no fat no bone cooked
Browse:
- asparagus from fresh added in cooking
- asparagus from frozen added in cooking
- beets from canned added in cooking
- beets from fresh added in cooking
- artichoke from canned added in cooking
- artichoke from fresh added in cooking
- artichoke from frozen added in cooking
- asparagus from canned added in cooking
- beets from frozen added in cooking
- dry lima beans added in cooking
Beef Blade Steak No Fat No Bone Cooked results
-
Fatsecret.com beef blade steak (no fat, no bone cooked)
Per 100 g - Calories: 187 kcals
- Fat:7g
- Carbs:0g
- Protein:30g
