Calories in beth's grain
Beth's Grain results
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Cosi beth's 1/2 tbm on whole grain
Per 1/2 sandwich - Calories: 231 kcals
- Fat:13g
- Carbs:23g
- Protein:8g
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Subway beth's - 6 turkey breast on 9-grain honey oat, lettuce, tomato, spinach, cucumber, no sauces
Per 6 inch - Calories: 330 kcals
- Fat:5g
- Carbs:53g
- Protein:19g