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Trader Joes
Trader Joes seven grain bagel
Per 1 serving - Calories: 370 kcals
- Fat:2g
- Carbs:77g
- Protein:11g
1. Show more seven grain bagel from other 1 brands
2. Country Harvest
  Country Harvest seven grain bagel
  Per 1/4 bagel - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:6g
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Trader Joes
Trader Joes waffles multi grain
Per 2 waffles - Calories: 230 kcals
- Fat:9g
- Carbs:31g
- Protein:5g
1. Show more waffles multi grain from other 3 brands
2. Hy-Vee
  Hy-Vee waffles multi-grain
  Per 2 waffles, 70 g - Calories: 200 kcals
  - Fat:9g
  - Carbs:27g
  - Protein:4g
3. Food Club
  Food Club waffles multi-grain
  Per 2 waffles, 70 g - Calories: 180 kcals
  - Fat:6g
  - Carbs:28g
  - Protein:4g
4. ShurFine
  ShurFine waffles multi-grain
  Per 2 waffles - Calories: 140 kcals
  - Fat:4g
  - Carbs:24g
  - Protein:4g
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Trader Joes
Trader Joes soft 10 grain bread
Per 1 slice - Calories: 90 kcals
- Fat:2g
- Carbs:16g
- Protein:3g
Trader Joes
Trader Joes harvest grains blend
Per 1 cup cooked - Calories: 170 kcals
- Fat:1g
- Carbs:34g
- Protein:6g
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2. King Arthur Flour
  King Arthur Flour harvest grains blend
  Per 1/3 cup - Calories: 200 kcals
  - Fat:10g
  - Carbs:23g
  - Protein:8g
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Trader Joes
Trader Joes multi-grain pretzels
Per 1 serving - Calories: 110 kcals
- Fat:1g
- Carbs:23g
- Protein:3g
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2. Utz
  Utz multi grain pretzels
  Per 1 serving - Calories: 110 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:3g
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Trader Joes
Trader Joes 9 grain crunch cereal
Per 1 cup - Calories: 190 kcals
- Fat:5g
- Carbs:33g
- Protein:10g
Trader Joes
Trader Joes sprouted 7-grain bread
Per 1 slice - Calories: 79 kcals
- Fat:1g
- Carbs:16g
- Protein:4g
1. Show more sprouted 7-grain bread from other 3 brands
2. Sprouts Farmers Market
  Sprouts Farmers Market sprouted 7-grain breads
  Per 45 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
3. Cybros
  Cybros sprouted 7 grain bread
  Per 1 slice - Calories: 65 kcals
  - Fat:1g
  - Carbs:7g
  - Protein:5g
4. Sprouts
  Sprouts sprouted 7 grain bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
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Trader Joes
Trader Joes organic 3-grain tempeh
Per 1 serving - Calories: 240 kcals
- Fat:11g
- Carbs:16g
- Protein:20g
Trader Joes
Trader Joes multi grain hot cereal
Per 1 serving - Calories: 130 kcals
- Fat:1g
- Carbs:29g
- Protein:5g
1. Show more multi grain hot cereal from other 2 brands
2. Amys
  Amys multi grain hot cereal
  Per 1 bowl - Calories: 190 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:4g
3. Vermont Morning
  Vermont Morning multi-grain hot cereal
  Per 1/2 cup - Calories: 240 kcals
  - Fat:4g
  - Carbs:43g
  - Protein:9g
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Trader Joes
Trader Joes whole grain dijon mustard
Per 1 serving - Calories: 5 kcals
- Fat:1g
- Carbs:0g
- Protein:0g

Trader Joes
Trader Joes multi-grain country bread
Per 1 serving - Calories: 180 kcals
- Fat:3g
- Carbs:32g
- Protein:8g
Trader Joes
Trader Joes spouted multi grain bread
Per 1 slice - Calories: 90 kcals
- Fat:1g
- Carbs:15g
- Protein:5g
Happy Joe's
Happy Joe's BBQ, 9" Multi-grain Pizza
Per 1 slice - Calories: 229 kcals
- Fat:6g
- Carbs:38g
- Protein:9g
Happy Joe's
Happy Joe's BLT, 9" Multi-grain Pizza
Per 1 slice - Calories: 242 kcals
- Fat:9g
- Carbs:34g
- Protein:10g
Trader Joes
Trader Joes sprouted multi-grain bread
Per 1 slice - Calories: 90 kcals
- Fat:1g
- Carbs:15g
- Protein:5g
1. Show more sprouted multi-grain bread from other 2 brands
2. Country Harvest
  Country Harvest sprouted multi grain bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
3. Alvarado Street Bakery
  Alvarado Street Bakery sprouted multi grain bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:5g
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Trader Joes
Trader Joes fat-free multi-grain bread
Per 1 slice - Calories: 70 kcals
- Fat:0g
- Carbs:15g
- Protein:2g
1. Show more fat-free multi-grain bread from other 1 brands
2. Aunt Millies
  Aunt Millies fat free multi grain bread
  Per 1 slice - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Trader Joes
Trader Joes whole grain tortilla chips
Per 1 oz - Calories: 140 kcals
- Fat:7g
- Carbs:19g
- Protein:2g
1. Show more whole grain tortilla chips from other 2 brands
2. Snyders of Hanover
  Snyders of Hanover whole grain tortilla chip
  Per 10 chips - Calories: 130 kcals
  - Fat:5g
  - Carbs:19g
  - Protein:2g
3. EatSmart
  EatSmart Whole grain Tortilla Chips
  Per 30 g - Calories: 150 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Trader Joes
Trader Joes molasses multi-grain bread
Per 1 slice - Calories: 80 kcals
- Fat:0g
- Carbs:17g
- Protein:3g
Trader Joes
Trader Joes whole grain and flax bread
Per 1 slice - Calories: 130 kcals
- Fat:3g
- Carbs:22g
- Protein:4g
Trader Joes
Trader Joes whole grain pretzel sticks
Per 1 serving - Calories: 110 kcals
- Fat:1g
- Carbs:22g
- Protein:3g

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