Calories in 3 0z beef tenderloin steak Brand: cooking light
Browse:
- loin
- grilled
- balsamic green beans
- fresh herb coated with mushroom gravy
- coffee marinated
- with sauteed mushrooms
- wrap
- balsalmic
- shoulder
Cooking Light 3 0z Beef Tenderloin Steak results
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Cooking Light coffee marinated beef tenderloin steaks
Per 1 steak - Calories: 611 kcals
- Fat:34g
- Carbs:35g
- Protein:40g
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Cooking Light beef tenderloin steak with sauteed mushrooms
Per 1 stake and 1/2 cup mushroom mixture - Calories: 212 kcals
- Fat:8g
- Carbs:12g
- Protein:26g
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Cooking Light beef tenderloin steaks & balsamic green beans
Per 1 steak and 1/2 cup bean mixture - Calories: 244 kcals
- Fat:9g
- Carbs:12g
- Protein:27g
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Cooking Light beef tenderloin steaks and balsalmic green beans
Per 1 steak 1/2 cup beans - Calories: 244 kcals
- Fat:9g
- Carbs:12g
- Protein:27g
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Cooking Light beef tenderloin steak with shitake mushroom sauce
Per 4 oz - Calories: 702 kcals
- Fat:2g
- Carbs:59g
- Protein:11g
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Cooking Light fresh herb coated beef tenderloin steaks with mushroom gravy
Per 1 steak and 1/4 cupravy - Calories: 343 kcals
- Fat:17g
- Carbs:36g
- Protein:44g
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Cooking Light seared beef tenderloin steaks with dark beer reduction and blue cheese
Per 4 oz steak, 1.5 tsp sauce and 1.5 tsp cheese - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
