Calories in Cooking Light Seafood stuffed poblanos with tomato salsa

170Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Seafood stuffed poblanos with tomato salsa

Amount Per 1 stuffed poblano
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 57mg 19%
Sodium 457mg 19%
Total Carbs 17g 6%
Dietary Fiber 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 240 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (25.4%)
  • Protein (36.2%)
Cooking Light Seafood stuffed poblanos with tomato salsa Good and Bad Points
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