Calories in Generic Seafood stew with potatoes and vegetables in tomato-base sauce
238Calories
Amount Per 354.9 g | |||
Calories | 237.78 Kcal (996 kJ) | ||
Calories from fat | 42.16 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 7% | |
---|---|---|---|
Saturated Fat | 1.3g | 6% | |
Cholesterol | 134.86mg | 45% | |
Sodium | 1398.31mg | 58% | |
Potassium | 1057.6mg | 23% | |
Total Carbs | 20.09g | 7% | |
Sugars | 6.89g | 28% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 29.07g | 58% | |
Vitamin C | 55.4mg | 92% | |
Calcium | 106.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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