Calories in Subway Seafood sensation

190Calories
How many calories should you eat?
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Nutrition Facts Subway Seafood sensation

Amount Per 71 g
Calories 190 Kcal (795 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbs 7g 2%
Sugars 1g 4%
Protein 5g 10%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 71 g
  • Cal: 9.5 %
  • Fat: 24.6 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (75%)
  • Protein (10.4%)
Subway Seafood sensation Good and Bad Points
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