Calories in Subway Seafood sensation, 9-grain wheat, lettuce, tomatores, onions, green peppers and cucumbers
410Calories
Amount Per 6 sub | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 710mg | 30% | |
Total Carbs | 50g | 17% | |
Sugars | 8g | 32% | |
Dietary Fiber | 5g | 20% | |
Protein | 13g | 26% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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