Calories in Ponderosa Steakhouse Seafood scampi

25Calories
How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse Seafood scampi

Amount Per 1 oz
Calories 25 Kcal (105 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 28.35 g
  • Cal: 1.3 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Ponderosa Steakhouse Seafood scampi Good and Bad Points
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