Calories in Buffet Seafood salad

320Calories
How many calories should you eat?
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Nutrition Facts Buffet Seafood salad

Amount Per 2 fl oz
Calories 320 Kcal (1340 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 59.2 g
  • Cal: 16 %
  • Fat: 43.1 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (76.8%)
  • Protein (4.9%)
Buffet Seafood salad Good and Bad Points
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