Calories in Eating Well Seafood risotto

241Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Seafood risotto

Amount Per 1 cup cooked
Calories 241 Kcal (1009 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 22mg 7%
Sodium 251mg 10%
Potassium 287mg 6%
Total Carbs 38g 13%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 11.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 241 calories

Let's Burn 241 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 237 g
  • Cal: 12.1 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (4%)
  • Protein (28.4%)
Eating Well Seafood risotto Good and Bad Points
Add your comment
User Reviews of seafood risotto
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top