Calories in Tiger Bay Seafood mix

80Calories
How many calories should you eat?
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Nutrition Facts Tiger Bay Seafood mix

Amount Per 4 oz
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 220mg 73%
Sodium 190mg 8%
Protein 18g 36%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 113 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.1%)
  • Protein (88.9%)
Tiger Bay Seafood mix Good and Bad Points
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