Calories in Aqua Star Seafood medley

628Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aqua Star Seafood medley

Amount Per 709.8 g
Calories 628.14 Kcal (2630 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 19%
Cholesterol 847.99mg 283%
Total Carbs 18.84g 6%
Protein 106.78g 214%
Vitamin C 30.2mg 50%
Vitamin A 2.5mg 84%
Iron 9mg 50%
Calcium 251.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 628 calories

Let's Burn 628 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (628 calories) 709.8 g
  • Cal: 31.4 %
  • Fat: 19.3 %
  • Carb: 6.3 %
  • Prot: 213.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.2%)
  • Fat (18.8%)
  • Protein (68.9%)
Aqua Star Seafood medley Good and Bad Points
Add your comment
User Reviews of seafood medley
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top