Calories in Red Lobster Seafood gumbo-cup (regional)

170Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Seafood gumbo-cup (regional)

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 850mg 35%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (38.7%)
  • Protein (14.7%)
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