Calories in Hill Country Fare Seafood combination

50Calories
How many calories should you eat?
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Nutrition Facts Hill Country Fare Seafood combination

Amount Per 3 oz
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 105mg 35%
Sodium 110mg 5%
Total Carbs 1g 0%
Protein 8g 16%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 85 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (20%)
  • Protein (71.1%)
Hill Country Fare Seafood combination Good and Bad Points
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