Calories in Dirty Potato chips sea salted

150Calories
How many calories should you eat?
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Nutrition Facts Dirty Potato chips sea salted

Amount Per 28 g
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 75mg 3%
Potassium 370mg 8%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 7.5mg 13%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

Allergens

Peanuts Allergy, Corn Allergy

How to burn 150 calories

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Potato chips sea salted Ingredients

Potatoes, Peanut Oil Or A Blend of Peanut Oil and Canola, Corn Or Sunflower Oil, Sea Salt.

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (40.3%)
  • Protein (6%)
Dirty Potato chips sea salted Good and Bad Points
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