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sea salt & cracked black pepper crisps

Sea salt & cracked black pepper crisps Calories

Calories in Pret a Manger Sea salt & cracked black pepper crisps

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	180 Kcal (754 kJ)
Calories from fat	82.8 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Saturated Fat	1.1g	6%
Sodium	348mg	15%
Total Carbs	22g	7%
Sugars	0.2g	1%
Dietary Fiber	2.1g	8%
Protein	2.3g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

Running, general
20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 40 g

Cal: 9 %
Fat: 14.2 %
Carb: 7.3 %
Prot: 4.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (45.8%)
Protein (4.5%)

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Pret a Manger Sea salt & cracked black pepper crisps Good and Bad Points

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180
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Per 40 g

Sea salt & cracked black pepper crisps
Pret (UK)

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