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sea lion, steller, meat (alaska native)

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sea lion, steller, meat (alaska native) usda Nutrition info

Calories in Usda Sea lion, steller, meat (alaska native)

Serving size

120Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	120 Kcal (502 kJ)
Calories from fat	16.92 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	64mg	21%
Sodium	62mg	3%
Potassium	406mg	9%
Protein	25.85g	52%
Iron	11.5mg	64%
Calcium	6mg	1%

Water			71.2g
Ash			1.1g
Magnesium			22mg
Phosphorus			253mg
Zinc			3.32mg
Copper			0.53mg
Manganese			0.02mg
Selenium			111.8µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 100 g

Cal: 6 %
Fat: 2.9 %
Carb: 0 %
Prot: 51.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (14.8%)
Protein (85.2%)

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