Product pictures
Calories in High Liner Foods Sea cuisine tilapia lemon pepper
120Calories
Amount Per 1 fillet | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 23.4 Kcal | ||
% Daily Value* | |||
Total Fat | 2.6g | 4% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 55mg | 18% | |
Sodium | 550mg | 23% | |
Total Carbs | 3g | 1% | |
Protein | 22g | 44% | |
Iron | 0.6mg | 3% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment