Calories in Generic Scrod (lightly breaded & baked)

1109Calories

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Nutrition Facts Generic Scrod (lightly breaded & baked)

Amount Per 1.5 lb
Calories 1108.78 Kcal (4642 kJ)
Calories from fat 404.55 Kcal
% Daily Value*
Total Fat 44.95g 69%
Saturated Fat 8.99g 45%
Cholesterol 428.53mg 143%
Sodium 2556.18mg 107%
Potassium 1836.97mg 39%
Total Carbs 44.95g 15%
Sugars 5.99g 24%
Dietary Fiber 3g 12%
Protein 110.88g 222%
Iron 1018.9mg 5660%
Calcium 329.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1109 calories) 680.25 g
  • Cal: 55.4 %
  • Fat: 69.2 %
  • Carb: 15 %
  • Prot: 221.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (39.4%)
  • Protein (43.1%)
Generic Scrod (lightly breaded & baked) Good and Bad Points
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