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Screamin' Chicken Strips Meal - 3 piece

Screamin' Chicken Strips Meal - 3 piece Calories

Calories in Checkers Screamin' Chicken Strips Meal - 3 piece

Serving size

970Calories

Full Checkers Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 320 g
Calories	970 Kcal (4061 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	29g	145%
Cholesterol	110mg	37%
Sodium	3460mg	144%
Total Carbs	82g	27%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24, PointsPlus: 26, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 970 calories

Let's Burn 970 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (970 calories) 320 g

Cal: 48.5 %
Fat: 84.6 %
Carb: 27.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (51.2%)
Protein (14.9%)

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Checkers Screamin' Chicken Strips Meal - 3 piece Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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