Calories in Golden Coral Scframbled eggs

Serving size

190Calories

All Golden Coral Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	190 Kcal (795 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	385mg	128%
Sodium	240mg	10%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 118 g

Cal: 9.5 %
Fat: 21.5 %
Carb: 0.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (69.2%)
Protein (26.4%)

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Golden Coral Scframbled eggs Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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