Calories in Stonewall Kitchen Scallion oil

Serving size

243Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	243 Kcal (1017 kJ)
Calories from fat	255.15 Kcal
		% Daily Value*
Total Fat	28.35g	44%
Saturated Fat	4.05g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 243 calories

Let's Burn 243 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (243 calories) 28.35 g

Cal: 12.2 %
Fat: 43.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Stonewall Kitchen Scallion oil

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365 Everyday Value Organic shortening all vegetable
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Stonewall Kitchen Scallion oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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