Calories in EatBetterAmerica.com Savory meat loaf

240Calories
How many calories should you eat?
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Nutrition Facts EatBetterAmerica.com Savory meat loaf

Amount Per 0.166667 th piece cooked
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 640mg 27%
Total Carbs 15g 5%
Sugars 8g 32%
Protein 28g 56%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 40 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (26.8%)
  • Protein (47.7%)
EatBetterAmerica.com Savory meat loaf Good and Bad Points
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