Savory chicken stew and dumplings Calories

Calories in EatBetterAmerica.com Savory chicken stew and dumplings

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 serving cooked
Calories	310 Kcal (1298 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	40mg	13%
Sodium	560mg	23%
Total Carbs	46g	15%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin C	1.2mg	2%
Vitamin A	6mg	200%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 7.7 %
Carb: 15.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (14.6%)
Protein (25.9%)

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EatBetterAmerica.com Savory chicken stew and dumplings Good and Bad Points

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