Calories in Cooking Light Sauteed alaskan salmon and arugula salad with tomato vinaigrette

342Calories
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Nutrition Facts Cooking Light Sauteed alaskan salmon and arugula salad with tomato vinaigrette

Amount Per 1 serving
Calories 342 Kcal (1432 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 80mg 27%
Sodium 522mg 22%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 240 g
  • Cal: 17.1 %
  • Fat: 32.3 %
  • Carb: 2 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (54.8%)
  • Protein (38.3%)
Cooking Light Sauteed alaskan salmon and arugula salad with tomato vinaigrette Good and Bad Points
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