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sausage, egg & cheese (w/sleeve) hand full sandwiches/hand fulls

Sausage, egg & cheese (w/sleeve) hand full sandwiches/hand fulls Calories

Calories in Lamb Weston Sausage, egg & cheese (w/sleeve) hand full sandwiches/hand fulls

Serving size

270Calories

All Lamb Weston Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4.5g	23%
Sodium	530mg	22%
Total Carbs	28g	9%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

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29 mins

Running, general
30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 100 g

Cal: 13.5 %
Fat: 20 %
Carb: 9.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (44.2%)
Protein (13.6%)

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