Sausage, egg & cheese mcgriddles Calories

Calories in McDonalds Sausage, egg & cheese mcgriddles

Serving size

560Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 7.1 oz
Calories	560 Kcal (2345 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Cholesterol	265mg	88%
Sodium	1360mg	57%
Total Carbs	48g	16%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

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2 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 199 g

Cal: 28 %
Fat: 49.2 %
Carb: 16 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (51.4%)
Protein (14.3%)

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McDonalds Sausage, egg & cheese mcgriddles Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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