Sausage egg and cheese hot grab n go sandwiches Calories

Calories in Speedway SuperAmerica Sausage egg and cheese hot grab n go sandwiches

Serving size

420Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	420 Kcal (1758 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Cholesterol	190mg	63%
Sodium	870mg	36%
Total Carbs	33g	11%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

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1.5 hour

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47 mins

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1.9 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 135 g

Cal: 21 %
Fat: 35.4 %
Carb: 11 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (50.4%)
Protein (17.5%)

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Speedway SuperAmerica Sausage egg and cheese hot grab n go sandwiches Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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