Calories in Generic Sausage and peppers (mixture)

Serving size

267Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	267 Kcal (1118 kJ)
Calories from fat	186.39 Kcal
		% Daily Value*
Total Fat	20.71g	32%
Saturated Fat	7.22g	36%
Cholesterol	43mg	14%
Sodium	868mg	36%
Potassium	259mg	6%
Total Carbs	4.86g	2%
Sugars	1.47g	6%
Dietary Fiber	0.4g	2%
Protein	14.69g	29%
Vitamin C	15.6mg	26%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 267 calories

Let's Burn 267 Calories!

58 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (267 calories) 100 g

Cal: 13.4 %
Fat: 31.9 %
Carb: 1.6 %
Prot: 29.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.4%)
Fat (70.3%)
Protein (22.3%)

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Generic Sausage and peppers (mixture) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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