Calories in East Side Marios Sausage and pepper penne

Serving size

920Calories

Full East Side Marios Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	920 Kcal (3852 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	2600mg	108%
Total Carbs	110g	37%
Sugars	16g	64%
Dietary Fiber	13g	52%
Protein	36g	72%
Vitamin C	135mg	225%
Vitamin A	1.8mg	60%
Iron	18mg	100%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 520 g

Cal: 46 %
Fat: 60 %
Carb: 36.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (37.5%)
Protein (15.4%)

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