Sausage and caramelized onion bread pudding Calories

Calories in Cooking Light Sausage and caramelized onion bread pudding

Serving size

419Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	419 Kcal (1754 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	156mg	52%
Sodium	892mg	37%
Total Carbs	46g	15%
Dietary Fiber	3g	12%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 419 calories

Let's Burn 419 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (419 calories) 240 g

Cal: 21 %
Fat: 23.1 %
Carb: 15.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (31.9%)
Protein (24.6%)

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