Calories in Boston University Sargent choice steamed broccoli with garlic

90Calories
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Nutrition Facts Boston University Sargent choice steamed broccoli with garlic

Amount Per 1 cup cooked
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 85mg 4%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 108mg 180%
Vitamin A 10mg 333%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 237 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (26.2%)
  • Protein (15.5%)
Boston University Sargent choice steamed broccoli with garlic Good and Bad Points
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