Calories in Boston University Sargent choice garlic green beans

100Calories
How many calories should you eat?
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Nutrition Facts Boston University Sargent choice garlic green beans

Amount Per 1 cup cooked
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 150mg 6%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 18mg 30%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (41.3%)
  • Protein (11%)
Boston University Sargent choice garlic green beans Good and Bad Points
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