Calories in Boston University Sargent choice chicken broccoli ziti

430Calories
How many calories should you eat?
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Nutrition Facts Boston University Sargent choice chicken broccoli ziti

Amount Per 2 cups
Calories 430 Kcal (1800 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbs 54g 18%
Sugars 6g 24%
Dietary Fiber 9g 36%
Protein 28g 56%
Vitamin C 102mg 170%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 473 g
  • Cal: 21.5 %
  • Fat: 21.5 %
  • Carb: 18 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (27.8%)
  • Protein (24.7%)
Boston University Sargent choice chicken broccoli ziti Good and Bad Points
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