Calories in South Beach Diet Sante fe chicken salad kit

240Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Sante fe chicken salad kit

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 29g 58%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 192 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (20.3%)
  • Protein (43.6%)
South Beach Diet Sante fe chicken salad kit Good and Bad Points
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