Calories in OCharleys Santa fe tilapia

523Calories
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Nutrition Facts OCharleys Santa fe tilapia

Amount Per 1 serving
Calories 523 Kcal (2190 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Cholesterol 110mg 37%
Sodium 1400mg 58%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (523 calories) 473.2 g
  • Cal: 26.2 %
  • Fat: 32.3 %
  • Carb: 12 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (36.3%)
  • Protein (36.1%)
OCharleys Santa fe tilapia Good and Bad Points
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