Calories in Wasa Sandwich smøremyk brunost

Serving size

85Calories

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How many calories should you eat?

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Amount Per 18 g
Calories	85 Kcal (356 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Total Carbs	9g	3%
Sugars	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 85 calories

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19 mins

Swimming, treading water, moderate effort
9 mins

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9 mins

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24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (85 calories) 18 g

Cal: 4.3 %
Fat: 7.7 %
Carb: 3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (50.6%)
Protein (9%)

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