Calories in Ideal Sandwich integral palmito/jamon

303Calories
How many calories should you eat?
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Nutrition Facts Ideal Sandwich integral palmito/jamon

Amount Per 1 whole sandwich
Calories 303 Kcal (1269 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 1080mg 45%
Total Carbs 50g 17%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 240 g
  • Cal: 15.2 %
  • Fat: 6.2 %
  • Carb: 16.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (12%)
  • Protein (21.3%)
Ideal Sandwich integral palmito/jamon Good and Bad Points
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