Calories in My Essentials Sandwich bread

65Calories
How many calories should you eat?
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Nutrition Facts My Essentials Sandwich bread

Amount Per 1 slice
Calories 65 Kcal (272 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 250mg 10%
Total Carbs 25g 8%
Sugars 3g 12%
Protein 4g 8%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 240 g
  • Cal: 3.3 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (13.4%)
  • Protein (11.9%)
My Essentials Sandwich bread Good and Bad Points
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