Calories in Hello Salted sticks

Serving size

402Calories

All Hello Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	402 Kcal (1683 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	5g	25%
Sodium	1400mg	58%
Total Carbs	78g	26%
Sugars	7g	28%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 402 calories

Let's Burn 402 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (402 calories) 100 g

Cal: 20.1 %
Fat: 9.2 %
Carb: 26 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.6%)
Fat (13.4%)
Protein (9%)

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Hello Salted sticks Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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